Apple Sausage Breakfast Muffins

Author: My Skinny Sweet Tooth
Yields: 8 muffins (4 servings)
Serving Size: 2 muffins
Smart Points per Serving: 5sp
Macros per Serving: 196 calories
3g Fat, 32g Carbs, 10g Protein

Ingredients:

• 1 cup flour
• 1/4 tsp sea salt
• 1 tsp baking powder
• 1/4 tsp baking soda
• 1 small apple (3oz), grated (I used a honey crisp)
• 1 egg
• 1/4 cup 0% greek yogurt
• 1/8 cup unsweetened apple sauce
• 1 Al Fresco Sweet Apple Chicken Sausage link

Directions:

• Preheat oven to 350°F and spray a regular size muffin tin with non-stick spray. Set aside.

• Remove casing from sausage link and dice it into small pieces.

• In a medium sized bowl, sift together flour, salt, baking powder and baking soda.

• In another bowl, mix together the grated apple, egg, greek yogurt, apple sauce, and diced apple chicken sausage.

• Add wet ingredients to the dry and mix until everything comes together (batter will be thick and sticky).

• Spoon the batter into 8 muffin cup holes (I used a large cookie scoop).

• Bake for 20 minutes or until tops are golden and center is done.

• Allow to cool in the muffin pan for several minutes, then transferring to a cooling rack.

• Enjoy!

• Keep muffins in an air tight container in the fridge. Reheat leftovers in the microwave for 1-2 minutes.