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My Skinny Sweet Tooth

Sweet & Savory Recipes That Feed My Inner Weight Watcher

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Golden Beet Salad

April 3, 2017April 3, 2017Leave a comment

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It’s finally spring! And here’s a bowl of flavors to prove it.

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Skinny Mini “Fried” Ice Cream

February 27, 2017Leave a comment

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Skinny Mini “Fried” Ice Cream … No Mexican restaurant required.

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Everything Bagel Seasoning

February 17, 2017February 17, 20173 Comments

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Everything Bagel Seasoning. The king (or queen) of everything in your spice rack.

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I had the leftover Ethiopian food for dinner and I knew what I wanted for dessert. Rachel (@rachelshealthyplate) gave me a bag of goodies to take home and I just had to try these first! 😍 ... and I'll be placing an order for them soon! So good! #6sp/181 calories. . (3) 2 @alyssascookies healthy Oatmeal bites. (3) vanilla bean @halotopcreamery. . . #wwsweettreats #wwdessert #alyssascookies #icecream #halotop @weightwatchers #WWAmbassador #weightwatchers #healthyww #wwsmartpoints #smartpoints #healthy #eathealthy #eatingwell #healthyeats #fitfoodie #eatwell #realfood #fitfam #buzzfeedfood #weightloss #motivation #feedfeed #healthyfoodporn #wwfooddiary #wwcommunity #wwfamily Had the best lunch (double) date with @rachelshealthyplate and her man! Finally got to meet her in person! 👯Hate that it took us so long! We had an Ethiopian feast (this was split among the 4 of us with leftovers I took home) and some brew at a local brewery. 💕 great day! . . #wwsisterhood #longlostfriends #louisvillegals #wwmeetup @weightwatchers #WWAmbassador #weightwatchers #healthyww #wwsmartpoints #smartpoints #healthy #eathealthy #eatingwell #healthyeats #fitfoodie #eatwell #realfood #fitfam #buzzfeedfood #weightloss #motivation #feedfeed #healthyfoodporn #wwfooddiary #wwcommunity #wwfamily #eatlouisville Keeping it light for breakfast! Egg & toast, greens and roasted cherry tomatoes (that I did in the air fryer 🙌🏼 just sprayed them with olive oil, and air fried until they burst -a few minutes- and seasoned with s&p, Rosemary), and black grapes. #3sp/207 calories. . . (1) @traderjoes sprouted 7 grain bread. (2) egg. (0) tomatoes, greens. (0) grapes. . . #wwbreakfast #wwbreakfastideas #toast #traderjoes #airfryer @weightwatchers #WWAmbassador #weightwatchers #healthyww #wwsmartpoints #smartpoints #healthy #eathealthy #eatingwell #healthyeats #fitfoodie #eatwell #realfood #fitfam #buzzfeedfood #weightloss #motivation #feedfeed #healthyfoodporn #wwfooddiary #wwcommunity #wwfamily Tonights sweet treat features 2 #newtome finds. Found these milk chocolate & caramel rice cakes in Dublin (they may have them in the states??) and my @krogerco had their low Cow ice cream! I bought a few pints to try and so far the vanilla bean is 👌🏼👌🏼. #5sp/138 calories. . . (2) @krogerco Low Cow Vanilla ice cream. (3) chocolate & caramel rice cake. . . #wwsweettreats #wwdessert #lowcow #icecream #ricecake @weightwatchers #WWAmbassador #weightwatchers #healthyww #wwsmartpoints #smartpoints #balance #fitfoodie #fitfam #weightloss #moderation #wwfamily #wwfooddiary Love a good, random salad combo 👌🏼this one was a sweet and spicy tuna with apples and blackberries. 😋 #6sp/298 calories. . (0) lettuce. (0) @starkistcharlie chunk tuna pinch (low sodium). (0) apple, blackberries. (3) @traderjoes ranch chickpeas. (3) TJs jalapeño & honey goat cheese. . . #protein #saladinspo #wwdinner #tuna #fruit #traderjoes #chickpeas @weightwatchers #WWAmbassador #weightwatchers #healthyww #wwsmartpoints #smartpoints #healthy #eathealthy #eatingwell #healthyeats #fitfoodie #eatwell #realfood #fitfam #buzzfeedfood #weightloss #motivation #feedfeed #healthyfoodporn #wwfooddiary #wwcommunity #wwfamily Still haven't made it to the store. I'm trying to catch up on house work and what not and I still need to respond to all your lovely comments from my trip posts! I'll get to it I promise 😘. So while I was prepping some things in my Instant Pot (eggs, sweet potatoes, carrots), I started to get hungry. I found a frozen wild caught salmon filet in the freezer, a zucchini from my moms garden, and also had these (swipe for details) Pho packets (1sp). 💡🍜. I immediately thought of that spicy salmon ramen I had in Dublin and cried a little because I wanted it again. I stopped crying and realized I could just remake it, my way! I used zucchini noodles to cut the carbs. For the pho packets, I found them at @worldmarket and I really loved it! It's just a pho concentrated packet mixed with 2 cups of boiling water. Add veggies/noodles, protein and toppings. This meal took 5 minutes, only #7sp and 375 calories. . . Here's how I did it: . I placed the frozen salmon in a steamer basket in the Instant Pot. Added 1 cup of water, closed the lid, set to sealing. Manual 3 minutes, quick release. Removed the skin and added some sea salt/pepper. It was perfectly cooked and flaked beautifully! While that cooked, I brought 2 cups of water to a boil, whisked in the pho packet and dash of sriracha. Then I added spiralized zucchini, sliced steamed carrots and let them cook a bit until the salmon was done. Put it all together in a bowl and topped it with a soft boiled egg I made in the IP this morning (check my stories for how-to). Garnished with scallion, black and white sesame seeds. 🍜😍 . . (4) wild caught salmon. (1) pho broth. (2) egg. (0) zoodles, carrots. (0) garnishes. . . #pho #ramen #protein #lowcarb #wildcaughtsalmon #instantpot #wwlunch #recreate @weightwatchers #WWAmbassador #weightwatchers #healthyww #wwsmartpoints #smartpoints #healthy #eathealthy #eatingwell #healthyeats #fitfoodie #eatwell #realfood #fitfam #buzzfeedfood #weightloss #motivation #feedfeed #healthyfoodporn #wwfooddiary #wwcommunity #wwfamily Week 29 Weigh In: -.1 lb ⬇️. . (Ps: I'm 1 lb away from my initial GOAL I set back in 2012! #atmylowestweight #feelinghealthy #feelingstrong 🙌🏼) . . I couldn't be more happy to report that, for the first time ever in my life, I LOST weight on vacation. I've learned that when I indulge ALL week while away, I not only feel sluggish, I make poor choices that lead to more poor choices making me feel less than my best. In the end, I struggle hard core to get back on track when I get home. <--- those poor choices always stuck around 🤷🏼‍♀️😔 #thatslife . . But not this time! This is a lifestyle change so why go back to my old ways while on vacation? I was mindful, MOVED, and still enjoyed myself 100%! I wouldn't change a thing. I had all the beer, fish and chips, the best brownie, a real Italian cannoli, charcuteries, an Irish breakfast, a lamb feast, etc ... all in moderation and making sure my day was balanced. For instance, I also had the most amazing salads, split the indulgent things with Shaun, had a 1/2 pint of beer instead of a whole most of the time, etc. So basically having the "balanced" mindset carried me through this incredible vacation. We can't wait to go back and Ireland already holds a piece of our hearts. 🇨🇮☘️❤️ #especiallydublin . . (People following the Weight Watchers plan can expect to lose 1-2 pounds/per week) #atravelingww #themrskrayweeklyweighin #weeklyweighin @weightwatchers #WWAmbassador #weightwatchers #smartpoints #weeklies #inspiration #motivation #wwfamily #wwfitfam #health #wwfam #weightloss #accountability Happy Saturday! I have LOADS to do today, but first, BREAKFAST! This is my first meal back home and I've missed my air fryer 😂! We need groceries but I'm super content with what I had on hand (and those tomatoes from our garden 🙌🏼) #9sp/335 calories. . . (4) @westernbagel Whole wheat pita toasted up in the air fryer. (2) egg. (3) avocado. (0) Greek yogurt with red chili flake and everything bagel seasoning. (0) tomatoes. . . Here's some @westernbagel codes to use to get your hands on these bad boys 🙌🏼. . "JULY2FREE"- Buy 6 and get an extra 2 FREE! (Now-end of July). . "THEMRSKRAY"- Get 20% off your order. . . #wwbreakfast #wwbreakfastideas #protein #westernbagel #greekyogurt #everythingbagelseasoning @weightwatchers #WWAmbassador #weightwatchers #healthyww #wwsmartpoints #smartpoints #healthy #eathealthy #eatingwell #healthyeats #fitfoodie #eatwell #realfood #fitfam #buzzfeedfood #weightloss #motivation #feedfeed #healthyfoodporn #wwfooddiary #wwcommunity #wwfamily My Dublin steps for the week! We walked everywhere and I got over 20k on 3 of the days. 🤗 LOVED IT! Knowing I was walking everywhere helped me enjoy my beer and eats that much more 🙌🏼 #balance . . #atravelingww #active #fitbit #move #motivation #inspiration @weightwatchers #WWAmbassador #weightwatchers #healthyww #wwsmartpoints #smartpoints #balance #fitfoodie #fitfam #weightloss #moderation #wwfamily #wwfooddiary
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